Have a running book, product,
or DVD you would like reviewed? Mail to:
The Phoenix Runners
215 Av 53e
Lachine, QC
H8T 2Z3

Why I Run - Why I Run - Karen Williams

Why do you run?

To feel the breeze flow by as my forward motion splits the air.

To feel the power in my legs as I battle my sedentary nature and the effects of time.

For the freedom of moving unencumbered by mechanical contrivances.

Because of the hope to see another 10-point buck, or a new wildflower along the route.

For the quietness that is entered into over the pounding of the feet.

To witness the ever-changing colors and shapes of sunrise over the distant mountains seen when I'm down in the valley farmland.

For the scent of new-cut alfalfa, and the sound of my dog happily splashing next to me in the canal.

The excitement of sharing the trail with a 300-pound bear and (thank God) him being the one to run away

Wild roses.

Companionship.

Solitude-and the rarity of free-flowing, uninterrupted thought and prayer

Solutions found to problems.

Health.

The training effect-ability to win.

Reaching the top of a dirt trail up coastal hills and having the mist roll away and seeing the coastline from Morro Bay to Cayucos appear all of a sudden as I crest the highest hill.

Because, thanks to God, I can.

Karen Williams

Corcoran, (mostly) Springville, and Cayucos, (sometimes) California