A New West Island Running Club: Club Phoenix runners - new to the west island.
Duel In The Sun: In 1982, Alberto Salazar and Dick Beardsley ran the entire 26.2 miles of the Boston Marathon neck and neck, finishing within two seconds of each other.
Hooking Up and Hanging Out Tour: Review of the Toby Keith concert at the NY State Fair in Syracuse on Aug 29, 06
Hot product of the Ottawa Sports Expo:
How to find us: Where Club Phoenix trains and how to find us.
Into The Wild: Why did Christopher McCandless trade a bright future--a college education, material comfort, uncommon ability and charm--for death by starvation in an abandoned bus in the woods of Alaska?
Into Thin Air: Into Thin Air is a riveting first-hand account of a catastrophic expedition up Mount Everest.
Like Red on A Rose ? Alan Jackson: Alison Krauss and Alan Jackson working together on the same CD - an unusual pairing that works.
Mont St. Bruno trail running: New trail running for summer 07
My Favourite Running Buddy - Allison Gates:
Nancy Clark?s Food Guide for Marathoners: Tips for Everyday Champions: This book is a guide to winning nutrition for both first-time and inexperienced marathoners. Clark writes this book from her passion for teaching the everyday champions that we all are how to use food to help achieve our marathon goals.
Nancy Clark?s Sports Nutrition Guidebook: What's the best diet for good health and athletic performance? Nancy Clark, M.S., R.D., describes the dietary balance and specific foods shown to be optimal for athletes from recreational exercisers to Olympic hopefuls, citing supporting studies.
New Balance 755 - Neutral and solid.: A review of the New Balance 775 based on the SL1 last
New Balance 881: A let down of a once great line.
Review of Volver: A ghost story unlike any you have ever seen. A ghost story which is not a ghost story.
The Perfect Mile: The attempt by three men in the 1950s to become the first to run the mile in less than four minutes